Overview

Athleos is a local personal training business established in 2024. I help people train for weight loss, Body Building, toning, and mobility. Making sure to find out what workouts excite you and what keeps you motivated. Insight will be given on your workout plan helping you stay up to date and understanding what is being taught. This will ensure that you understand the importance of different aspects of you’re training, helping you stay engaged in each session. Whether you are an experienced gym goer or not, child or an adult, motivated or not, I help train whoever in whatever walk of life they are in.

Location

Based in Kings and Queens gym in Hewlett NY 11517

Do you have a gym that you personally are a member at and would like for a trainer to come to you? Please speak to me about what works for you.

In Home Training available as of June 7th 2024, within areas such as Woodmere, Hewlett, Oceanside, East Rockaway, Island Park, Baldwin, Lynbrook, Rockville Center, Long Beach and Valley Stream.

Consultation

During Consultation your goals and current physical health will be spoken about. We will also go over what your daily nutrition looks like. Also going through a brief questionnaire on you’re medical background like aspects such as previous injury. Anything you do not wish to speak about will skipped over though I do encourage full transparency to help me fully cater to your needs. Allowing you to get the most out of training without discomfort or injury.

Contact:

Advancedtech23@gmail.com
(516)647-7137